Ready to experience infrared sauna?
Start with a single session.
New to Heat House? Your first session is just £15 - the perfect low-commitment way to discover how infrared sauna can transform your wellness routine.
After that, drop in anytime for £35 per session, or grab our 5-Session Pack for £150 (valid for 3 months) to experience the benefits of regular use without monthly.
You can find out about our core Membership option below.

Choose Amplify if you want:
To feel the heat quickly
A stronger, more obvious sweat
A short, intense physical reset
A traditional “proper sauna” sensation
Best for:
Post-workout recovery · Circulation · Stress release · Sweat-led sessions
Deeper heat, faster sweat.

Choose MPulse if you want:
A calmer, more therapeutic session
Targeted infrared + red light therapy
Support for pain, sleep or nervous system balance
A session that works deeply without extreme heat
Best for:
Joint pain · Stress & burnout · Sleep · Regular, sustainable use
Targeted infrared therapy with intelligent control.
→ Still unsure? First-time visitors can’t choose wrong — both deliver full infrared benefits.
A single infrared session can feel wonderful. But the real benefits - reduced inflammation, faster recovery, better sleep, glowing skin, and deep stress relief - build with consistency.
Heat House memberships are designed to make infrared sauna a sustainable foundation of your wellness routine, not just an occasional treat.
All memberships include access to both our Amplify detox sauna and MPulse wellness sauna with near-infrared technology - choose what your body needs each visit.