Science-led infrared therapy. Designed for consistency.
LIVE WELL. LONGER.
A dedicated, private infrared studio designed to calm the body, regulate stress, and support long-term wellbeing.
Heat House was created to make infrared therapy work in real life.
Not as an occasional reset or extreme experience — but as a consistent practice that supports recovery, stress regulation, and long-term health.
Infrared works best when used regularly. Everything here is designed to make that possible.
A calm, private space for purposeful wellbeing
Who Heat House Is For?
Heat House is a purpose-built infrared studio for people who care about how their body functions over time — how stress accumulates, how recovery happens, and how energy is maintained.
Each session is private and one-at-a-time, allowing you to slow down, tune in, and let the heat do its work.
Wellness here isn’t performative.
It’s practical, repeatable, and designed to fit naturally into real life.
Which Sauna Is Right For You
Amplify Sauna
Why choose Amplify?
- Heats faster, feels hotter
- Ideal for those who want to sweat more, sooner
- Full-spectrum infrared
- No apps, programmes or decision-making. Set your session, sit back, and let the heat do the work.
Best for:
- People who love the “real sauna” feeling
- Faster, more intense sessions
- Post-workout recovery
- Those who measure success by how much they sweat
If you associate sauna with that unmistakable feeling of heat building, pores opening and sweat pouring, this is the one you’ll gravitate towards.
FIND OUT MORE
MPulse Sauna
This is infrared as a wellness tool, not just a heat experience.
Why choose MPulse?
- Targeted wellness programmes
- Ideal for longer, more restorative sessions.
- Integrated red light therapy
Best for:
- Nervous system regulation and stress relief
- Joint pain, stiffness and chronic tension
- Recovery without extreme heat
- Regular, sustainable sauna use
- Those who value guidance and precision
Ideal for people who want consistency, control and measurable wellness benefits — a calmer session with deeper intent.
Reserve My Spot
Amplify Sauna
Why choose Amplify?
- Heats faster, feels hotter
- Ideal for those who want to sweat more, sooner
- Full-spectrum infrared
- No apps, programmes or decision-making. Set your session, sit back, and let the heat do the work.
Best for:
- People who love the “real sauna” feeling
- Faster, more intense sessions
- Post-workout recovery
- Those who measure success by how much they sweat
If you associate sauna with that unmistakable feeling of heat building, pores opening and sweat pouring, this is the one you’ll gravitate towards.
FIND OUT MORE
MPulse Sauna
This is infrared as a wellness tool, not just a heat experience.
Why choose MPulse?
- Targeted wellness programmes
- Ideal for longer, more restorative sessions.
- Integrated red light therapy
Best for:
- Nervous system regulation and stress relief
- Joint pain, stiffness and chronic tension
- Recovery without extreme heat
- Regular, sustainable sauna use
- Those who value guidance and precision
Ideal for people who want consistency, control and measurable wellness benefits — a calmer session with deeper intent.
Reserve My Spot
Why Infrared Only?
Not all heat works the same way.
Traditional saunas rely on high ambient temperatures to heat the body.
Infrared works differently — using light energy that’s absorbed directly by tissue, triggering deeper physiological responses at lower temperatures.
This makes infrared easier to use regularly, more accessible, and better suited to modern lives where consistency matters more than extremes.
Explore the science behind infrared
Single sessions are great.
Memberships are smarter.
A single infrared session can feel good. But the real benefits — reduced inflammation, better recovery, improved sleep and stress regulation — build with regular use.
Heat House memberships are designed to support consistency over time, so infrared becomes a foundation rather than an occasional reset.
Why Heat House Exists?
Heat House was created with a simple intention: to make effective, science-led infrared therapy accessible — without the noise, the trends, or the barriers.
After experiencing the benefits firsthand and studying the science in depth, it became clear that infrared isn’t a luxury. It’s a foundational practice when used consistently.
That’s the experience Heat House was built to support.
Read more about Heat House
What Makes Heat House Different
Deep therapeutic infrared — not surface-level warmth
Private, one-at-a-time sauna sessions
Ritual-driven experiences that encourage calm and focus
A quiet, considered environment that supports consistency